Whether you’re currently working with me or whether you have in the past or you may in the future, it’s important to me that you know that I want you to come as you are.

Come as the imperfect and amazing self you are RIGHT NOW and transform into the imperfect amazing self you want to be.

It doesn’t matter if you haven’t exercised in years, if you don’t know the difference between starchy and complex carbs, or if you love or hate the idea of fitness.

You have a place here. You are cared for, and you are wanted.

You don’t have to be anything that you are not to start making big steps to becoming your best self and receive the most incredible support.

Even if you’ve struggled to find support in other areas of your life, it will feel like home when you have a coach who understands you.

Sometimes people don’t get to hear how much they matter often enough, so I wanted you to hear this message today.

You are perfect as you are, and I appreciate you as your imperfect amazing self. 🙂