Workshops

Workshops:

If you would like to host a StrongFirst Kettlebell One Day Course or a Train With Delaine: Perfecting the Swing and Get-ups workshop, shoot me an email at delaine@gymcondition.com

There is no cost to host and the host gets a comped spot in the workshops.

StrongFirst User Courses are 7 hours long (including a lunch break) and the attendees’ cost is $299. The fee includes a StrongFirst Manual/Certificate of Completion.

Train With Delaine Workshops are 3 hours long and the attendees’ cost is $149. The fee includes my Swing and Get-up book as the manual and the host gets a comped spot in the workshop.

 

Upcoming Workshop Schedule:

StrongFirst One Day Kettlebell Course:

Atlanta GA March 26, 2017

Tampa, FL May 6, 2017

Chattanooga, TN May 27, 2017

Strength Retreat 2017 with Master SFB and SFG Karen Smith, SrSFG Betsy Collie September 22-24 2017

Train With Delaine Swings and Get-Ups Workshops

Coming Soon!