If you would like to host a StrongFirst Kettlebell One Day Course or a Train With Delaine: Perfecting the Swing and Get-ups workshop, shoot me an email at firstname.lastname@example.org
There is no cost to host and the host gets a comped spot in the workshops.
StrongFirst User Courses are 7 hours long (including a lunch break) and the attendees’ cost is $299. The fee includes a StrongFirst Manual/Certificate of Completion.
Train With Delaine Workshops are 3 hours long and the attendees’ cost is $149. The fee includes my Swing and Get-up book as the manual and the host gets a comped spot in the workshop.
Upcoming Workshop Schedule:
Train With Delaine Swings and Get-Ups Workshops
Chattanooga, TN – November 19 – email me for more info!