I got an exciting phone call this week! Food Matters TV has decided to pick up my Kettlebells for the Busy Professional 6 part video series for their site starting this November. It is basically a Netflix for Health and Wellness and have some really interesting videos and documentaries. In a week or so I should have a login that will give you a free 30 day trial with them (no credit card info needed.)
The series focuses on one of each of the foundation kettlebell exercises in every video. The first one is (of course) focused on the swing and you check it out in this post. If you don’t want to wait until November or sign up for FMTV the whole series can be found here, and use the coupon code “TWENTY” in all caps to get a 20% discount.